難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g dried soybeans
- 2250 g water, plus extra to soak and cook
- ½ tsp Glucono Delta Lactone (GDL) (see Tips)
- 1 tbsp cornflour
- 1 tbsp water
- 營養價值
- 每 1 portion
- 卡路里
- 198.3 kJ / 47.4 kcal
- 蛋白質
- 3.6 g
- 碳水化合物
- 5 g
- 脂肪
- 1.7 g
- 飽和脂肪
- 0 g
- 纖維
- 1.8 g
- 鈉
- 17.2 mg
替代食譜
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