難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g dried soybeans
Dough
- 30 g oil, plus extra to grease
- 200 g milk
- 70 g white sugar
- 2 tsp dried instant yeast
- 2 ½ tsp baking powder
- 400 g plain flour, plus extra to dust
- ¼ tsp sea salt
Soy milk and steaming buns
- 1250 g water
- ½ tsp grapeseed oil
- 50 g sugar, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1277.3 kJ / 305.3 kcal
- 蛋白質
- 13.1 g
- 碳水化合物
- 56.7 g
- 脂肪
- 3.4 g
- 飽和脂肪
- 0 g
- 纖維
- 2.3 g
- 鈉
- 111.9 mg
替代食譜
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10h 25min
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1小時 5 分
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1h 15min
Yu wan tang (fish ball soup)
40min
Teochew rice porridge with sweet potato
30min
Cantonese Steamed Fish
40min
Douhua (soybean curd)
10h 25min
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Wholemeal Mantou
1h
Mushroom Beef Balls
50min
Homemade Soy Milk
35min
Soy milk
24h 30min