![Sambal goreng (chilli stir-fried vegetables and prawns) Sambal goreng (chilli stir-fried vegetables and prawns)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C4F54F25-92AA-4C31-88C5-D0266FC452ED/Derivates/d6b3274d-588c-43ed-96b1-50883712e4ae.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 pieces dried soy bean curd, cut into pieces (3 cm - see Tip)
- warm water, for soaking
- 50 g vermicelli noodles, cut into lengths (approx.10 cm)
- 150 - 200 g firm tofu, cut into slices (1 cm)
- 150 - 200 g tempeh, cut into slices (1 cm)
- 30 g vegetable oil, plus extra for shallow frying
- 4 garlic cloves
- 100 g brown onion, cut into quarters
- 20 g small dried anchovies, rinsed (see Tip)
- 100 g coconut milk
- 100 g water
- 20 g tamarind paste
- 2 - 4 fresh long red chillies, trimmed, deseeded if preferred and cut into slices
- 2 - 4 fresh long green chillies, trimmed, deseeded if preferred and cut into slices
- 50 g carrot, cut into julienne
- 50 g potato, cut into julienne
- 200 g green beans, sliced diagonally
- 150 g medium raw prawns, peeled
- ½ tsp salt
- 營養價值
- 每 1 portion
- 卡路里
- 2312.9 kJ / 550.7 kcal
- 蛋白質
- 31.2 g
- 碳水化合物
- 24.3 g
- 脂肪
- 34.7 g
- 飽和脂肪
- 7.6 g
- 纖維
- 10.9 g
- 鈉
- 1208.4 mg
替代食譜
Ayam masak merah (spicy tomato chicken)
1h 20min
Nasi Kampung (Kampung Style Fried Rice)
20min
Tom Yum Goong
30min
Rendang ayam nogori (chilli padi chicken rendang)
1h 15min
Nasi Kampung (Kampung-style fried rice)
20min
Asam pedas ikan (spicy tamarind fish)
40min
Soto ayam (spiced chicken soup)
1h
Ayam kapitan (chicken curry)
45min
Sambal Belacan
10min
Thai Style Fried Mee Hoon
30min
Char Kway Teow
15min
Nasi Lemak
45min