Rainbow Salad

Rainbow Salad

4.3 24 評分

準備 15 分

總時間 30 分

4 portions

食材

extra virgin olive oil
4 oz
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)
2 oz
carrots in pieces (1 in.)
10 ½ oz
mixed salad greens torn into pieces
5 ½ oz
yellow bell pepper cored, cut into strips
1
cherry tomatoes halved
5 ½ oz
Dijon mustard
1 oz
honey
1 oz
white wine vinegar
2 oz
salt
½ tsp
fresh ground pepper
¼ tsp
frozen edamame (ready-to-eat), shelled, thawed
3 ½ oz
red onion thinly sliced, in rings
1
prosciutto (optional)
4 slices

難易度

簡單

營養價值每 1 portion

鈉 842.7 mg

蛋白質 12.2 g

卡路里 2037.1 kJ / 486.9 kcal

脂肪 38.2 g

纖維 7.1 g

飽和脂肪 5.6 g

碳水化合物 27.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Celebrate Pride Month 10 食譜
美國

您可能也會喜歡...

Winter Citrus and Beet Salad

Winter Citrus and Beet Salad

20 分

Buddha Bowl with Chicken (TM6)

Buddha Bowl with Chicken (TM6)

1小時

Basil Peach Sorbet

Basil Peach Sorbet

10 分

Buddha Bowl with Lentil Falafel and Pomegranate

Buddha Bowl with Lentil Falafel and Pomegranate

2小時 35 分

Nectarine and Cherry Panzanella Salad

Nectarine and Cherry Panzanella Salad

25 分

Pasta salad with tuna and basil vinaigrette

Pasta salad with tuna and basil vinaigrette

30 分

Smashed Avocado Toast with Jammy Eggs

Smashed Avocado Toast with Jammy Eggs

25 分

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

10 分

Yuca con Mojo (Yuca with Garlic Sauce)

Yuca con Mojo (Yuca with Garlic Sauce)

55 分

Fish and Zucchini

Fish and Zucchini

35 分

Vegan Cashew Sauté

Vegan Cashew Sauté

35 分

Crema de Malanga (Creamy Malanga Soup)

Crema de Malanga (Creamy Malanga Soup)

35 分