裝置與配件
Spinach potato soup with savoury egg custard
準備 20 分
總時間 45 分
6 portions
食材
Savoury egg custard
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eggs4
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whole milk100 g
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salt½ tsp
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ground nutmeg1 - 2 pinches
Spinach potato soup
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onions cut in halves80 g
-
oil20 g
-
celeriac40 g
-
carrots cut in pieces (2 cm)100 g
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potatoes cut in pieces (2 cm)200 - 250 g
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leeks cut in slices (1 cm)80 g
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water800 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
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ground nutmeg¼ tsp
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salt plus extra to taste1 tsp
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ground pepper plus extra to taste¼ tsp
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250 g frozen spinach leaves, defrostedfresh spinach leaves250 g
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cream 30% fat80 g
難易度
簡單
營養價值 每 1 portion
蛋白質
8 g
卡路里
797 kJ /
191 kcal
脂肪
12 g
纖維
2.5 g
碳水化合物
11 g
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