裝置與配件
Smooth fennel and carrot soup
準備 10 分
總時間 40 分
4 portions
食材
-
Parmesan cheese cut into pieces (3 cm)50 g
-
fennel cut into pieces (2-3 cm)350 g
-
carrots peeled and cut into pieces (2-3 cm)250 g
-
leek cut into pieces (2-3 cm)40 g
-
extra virgin olive oil plus extra for serving30 g
-
water500 g
-
vegetable stock cube (for 0.5 l)1
-
salt1 pinch
難易度
簡單
營養價值 每 1 portion
蛋白質
6.1 g
卡路里
711 kJ /
170 kcal
脂肪
13.6 g
纖維
4.1 g
碳水化合物
6.1 g
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