
裝置與配件
Smooth fennel and carrot soup
準備 10 分
總金額 40 分
4 portions
食材
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Parmesan cheese cut into pieces (3 cm)50 g
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fennel cut into pieces (2-3 cm)350 g
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carrots peeled and cut into pieces (2-3 cm)250 g
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leek cut into pieces (2-3 cm)40 g
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extra virgin olive oil plus extra for serving30 g
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water500 g
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vegetable stock cube (for 0.5 l)1
-
salt1 pinch
營養價值 每 1 portion
卡路里
170 kcal /
711 kJ
蛋白質
6.1 g
脂肪
13.6 g
碳水化合物
6.1 g
纖維
4.1 g