
裝置與配件
Chickpea stew with vegetables and chorizo
準備 10 分
總金額 45 分
6 portions
食材
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leek sliced (only the white part)1
-
carrots coarsely sliced150 g
-
extra virgin olive oil50 g
-
chorizo sliced150 g
-
broth750 g
-
potatoes cut into small cubes200 g
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bay leaf, dried1
-
chickpeas, cooked canned, washed and drained800 g
營養價值 每 1 portion
卡路里
290 kcal /
1212 kJ
蛋白質
12.6 g
脂肪
18.1 g
碳水化合物
20 g
纖維
8.3 g