難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g Parmesan cheese, rind removed, cut in pieces (3 cm)
- 400 g pumpkin, cut in pieces
- 100 g water
- 2 tsp salt
- 20 g extra virgin olive oil
- 400 g risotto rice
- 700 g vegetable broth (see tips)
- 60 g butter, room temperature, cut in small pieces
- 1 tsp freshly ground black pepper
- 1 piece fresh black truffle, cut in thin slices, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1481 kJ / 354 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 44 g
- 脂肪
- 15 g
- 纖維
- 3 g
替代食譜
Baby-friendly Beef, Mushroom and Olive Stew
1h 55min
Smooth cauliflower soup
50min
Pear, apple and sweet potato purée (first foods)
30min
Roast beef and rhubarb chutney pies
2h 15min
Sweet Potato Curry with Broccoli
30min
Sweet potato, cauliflower and cumin purée (first foods)
30min
Poppy seed strudel with crumble topping
3h 15 min
No-waste veggie bolognese (TM6)
3h
Lentil and Pumpkin Pot Pies
1h 25min
Salt-free vegetable stock paste (6 months+)
55min
Carrot gnocchi with zucchini cream
1h 15min
Tomato passata
1h 40min