
裝置與配件
Smooth cauliflower soup
準備 5 分
總金額 50 分
4 portions
食材
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olive oil plus extra for serving20 g
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butter20 g
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shallots cut into pieces (2-3 cm)60 g
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cauliflower florets (net weight)500 g
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potatoes cut into small pieces (1-2 cm)200 g
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water600 g
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vegetable stock paste, homemade1 tbsp
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ground nutmeg2 pinches
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fresh chives finely chopped10 stalks
營養價值 每 1 portion
卡路里
198 kcal /
828 kJ
蛋白質
5.2 g
脂肪
14.6 g
碳水化合物
12.2 g
纖維
3.9 g