Veggie Loaded Pasta Sauce

Veggie Loaded Pasta Sauce

4.5 98 評分

準備 10 分

總時間 30 分

8 portions

食材

yellow onions cut into pieces
4 oz
carrots cut into pieces
6 oz
celery cut into pieces
3 oz
extra virgin olive oil
½ oz
zucchini cut into pieces
10 oz
red bell pepper cut into pieces, to taste
2 - 3 oz
tomato paste
½ oz
Italian seasoning (非必選) to taste
1 tsp
salt to taste
½ tsp
crushed tomatoes, canned
15 oz
vegetable stock
6 oz

難易度

簡單

營養價值每 1 portion

鈉 278.1 mg

蛋白質 1.9 g

卡路里 250.9 kJ / 60 kcal

脂肪 2.2 g

纖維 2.7 g

飽和脂肪 0.3 g

碳水化合物 9.7 g

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