Turmeric wellness shot

Turmeric wellness shot

4.8 205 評分

準備 5 分

總時間 5 分

7 portions

食材

lemon flesh only, no white pith
1
piece fresh turmeric peeled and cut into slices
5 cm
piece fresh ginger peeled and cut into slices
2 ½ cm
fresh pineapple pieces (see Tips)
200 g
filtered water (see Tips)
400 g
cayenne pepper
1 - 2 pinches
ground black pepper
1 - 2 pinches

難易度

簡單

營養價值每 1 portion

蛋白質 0.3 g

卡路里 101.6 kJ / 24.2 kcal

脂肪 0.1 g

纖維 0.9 g

碳水化合物 3.8 g

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