裝置與配件
Lamb’s lettuce cream soup, Broccoli with olive sauce
準備 25 分
總時間 45 分
6 portions
食材
Black olive sauce
-
black olives, pitted200 g
-
fresh parsley leaves only40 g
-
garlic cloves2
-
capers, pickled drained40 g
-
lemon juice10 g
-
extra virgin olive oil70 g
-
salt2 pinches
Lettuce cream soup and steamed broccoli
-
80 g shallots, cut in halvesonions cut in halves,80 g
-
garlic clove1
-
butter20 g
-
broccoli cut in florets (5 cm)600 g
-
salt2 pinches
-
ground black pepper½ tsp
-
potatoes cut in pieces (3 cm)150 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
water600 g
-
lamb's lettuce200 g
-
cream80 g
-
sugar1 pinch
-
lemon juice½ tsp
-
Worcestershire sauce¼ tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
6 g
卡路里
1192 kJ /
285 kcal
脂肪
23 g
纖維
6 g
碳水化合物
11 g
您可能也會喜歡...
Steamed aubergine and ricotta lasagne
1小時 25 分
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1小時
Asparagus cream soup
30 分
Pumpkin soup
35 分
Risotto with Parmesan cheese
30 分
Hollandaise sauce
15 分
Frozen fruit sorbet
5 分
Artichokes Romana
50 分
Salmon fillets with buckwheat and asparagus
40 分
Cauliflower and sweet potato salad with nuts
40 分
Ratatouille
40 分
Versatile smooth soup
45 分