難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g carrot, peeled and trimmed
- 1 cucumber (approx. 400 g), unpeeled, ends removed, halved lengthwise
- 200 g surimi stick
- 150 g canned corn kernels, drained
- 1 piece lemon peel
- 100 g mayonnaise or Kewpie mayonnaise
- 2 tbsp toasted sesame seeds
- 20 g soy sauce
- 10 g mirin
- 30 g freshly squeezed lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 1384.2 kJ / 330.8 kcal
- 蛋白質
- 11.2 g
- 碳水化合物
- 21.2 g
- 脂肪
- 23.1 g
- 飽和脂肪
- 3.2 g
- 纖維
- 3.5 g
- 鈉
- 548.8 mg
替代食譜
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15min
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Chinese-style chicken
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Chilli crunch (Thermomix® cutter, TM6)
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Apple tart (Thermomix® Cutter, TM6)
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Grated carrot salad (Thermomix® Cutter)
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Shredded chicken noodle salad with green miso (Diabetes)
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Fresh tomato chutney
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Vegetable bake (Thermomix® Cutter, TM6)
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