
裝置與配件
Turmeric lime chicken skewers
準備 20 分
總金額 1小時 30 分
4 portions
食材
-
lemongrass white part only, cut into pieces (3 cm)1 stalk
-
piece fresh turmeric peeled6 cm
-
salt1 tsp
-
white sugar1 tbsp
-
garlic cloves4
-
fish sauce1 tbsp
-
ground black pepper½ tsp
-
Chinese five spice powder (see Tips)½ tsp
-
makrut lime leaves4
-
eschalot1
-
dried chilli flakes1 tsp
-
sesame oil1 tsp
-
vegetable oil20 g
-
chicken thigh fillets cut into pieces (3-4 cm)800 g
營養價值 每 1 portion
卡路里
509.5 kcal /
2139.9 kJ
蛋白質
22.9 g
脂肪
31.2 g
碳水化合物
35.1 g
纖維
3.1 g
飽和脂肪
7.8 g
鈉
2012.6 mg