Tandoori chicken

Tandoori chicken

4.9 64 評分

準備 20 分

總時間 45 分

6 portions

食材

Tandoori paste

coriander seeds
1 tbsp
cumin seeds
1 ½ tbsp
black cardamom pods
6
whole cloves
10
Kashmiri chilli powder
2 tbsp
ground turmeric
1 tbsp
ground cinnamon
2 tbsp
sea salt
1 tbsp
brown sugar
60 g
tomato paste (see Tips)
120 g
garlic cloves
120 g
fresh ginger cut into pieces
80 g
extra virgin olive oil plus extra to preserve
200 g

Tandoori chicken

chicken thigh fillet cut into pieces (3 cm)
800 g
lemon juice only
½
sea salt
1 tsp
ground black pepper
1 pinch
Greek yoghurt (see Tips)
200 g
extra virgin olive oil to grease
fresh mint leaves to garnish
lemon wedges, to serve
chutney of choice, to serve

難易度

簡單

營養價值每 1 portion

鈉 688.3 mg

蛋白質 27 g

卡路里 1513.6 kJ / 360.4 kcal

脂肪 23.4 g

纖維 2.3 g

飽和脂肪 7.7 g

碳水化合物 10 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Pizza Oven 20 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Chicken tikka masala with saffron rice

Chicken tikka masala with saffron rice

4小時 40 分

Five spice chicken with asparagus and pea salad (MEATER®)

Five spice chicken with asparagus and pea salad (MEATER®)

2小時 10 分

Lamb biryani with vegetable curry

Lamb biryani with vegetable curry

1小時 30 分

Korean fried chicken

Korean fried chicken

4小時

Garlic and coriander naan

Garlic and coriander naan

1小時 30 分

Chicken tikka masala

Chicken tikka masala

1小時 10 分

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3小時 15 分

Bibimbap (beef rice bowl)

Bibimbap (beef rice bowl)

1小時 25 分

Tandoori chicken

Tandoori chicken

45 分

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

2小時 25 分

Biryani-style rice

Biryani-style rice

1小時 5 分

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1小時 15 分