裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Tandoori chicken
準備 20 分
總時間 45 分
6 portions
食材
Tandoori paste
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coriander seeds1 tbsp
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cumin seeds1 ½ tbsp
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cardamom pods (black)6
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whole cloves10
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Kashmiri chilli powder2 tbsp
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ground turmeric1 tbsp
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ground cinnamon2 tbsp
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sea salt1 tbsp
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brown sugar60 g
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tomato paste (see Tips)120 g
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garlic cloves120 g
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fresh ginger cut into pieces80 g
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extra virgin olive oil plus extra to preserve200 g
Tandoori chicken
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extra virgin olive oil to grease
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chicken thigh fillets cut into pieces (3 cm)800 g
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lemon juice only½
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sea salt1 tsp
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ground black pepper1 pinch
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Greek yoghurt (see Tips)200 g
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fresh mint leaves to garnish
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lemon wedges, to serve
-
chutney of choice, to serve
營養價值 每 1 portion
卡路里
360.4 kcal /
1513.6 kJ
蛋白質
27 g
脂肪
23.4 g
碳水化合物
10 g
纖維
2.3 g
飽和脂肪
7.7 g
鈉
688.3 mg
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