難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 - 8 fresh bird's eye chillies, trimmed
- 5 garlic cloves
- 3 fresh bay leaves
- 150 g extra virgin olive oil (see Tips)
- 2 tsp paprika
- 1 tsp dried oregano
- 20 g lemon juice
- 1 whole chicken, see Tips.
- 營養價值
- 每 1 portion
- 卡路里
- 4625.3 kJ / 1105.5 kcal
- 蛋白質
- 65.2 g
- 碳水化合物
- 9.7 g
- 脂肪
- 89 g
- 飽和脂肪
- 20.4 g
- 纖維
- 1.9 g
- 鈉
- 247.3 mg
替代食譜
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45min
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Chicken gyros with tzatziki
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Leek, chilli and chorizo sauce
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Traditional fried rice (Nasi Goreng Tek-Tek)
20min
Sous vide steak with bean puree and chimichurri (Diabetes, TM6)
2h 10min
Sticky chicken with infused rice and daikon
1h 40min
Butterflied chilli lemon chicken and rice
1h 45min
Yellow Curry noodle soup
20min
Sticky pork belly with jasmine rice
1h