裝置與配件
Piri-piri spatchcock chicken (MEATER +)
準備 15 分
總時間 1小時 30 分
4 portions
食材
-
fresh bird's eye chillies trimmed6 - 8
-
garlic cloves5
-
fresh bay leaves3
-
extra virgin olive oil (see Tips)150 g
-
paprika2 tsp
-
dried oregano1 tsp
-
lemon juice20 g
-
whole chicken1
難易度
簡單
營養價值 每 1 portion
鈉
247.3 mg
蛋白質
65.2 g
卡路里
4625.3 kJ /
1105.5 kcal
脂肪
89 g
纖維
1.9 g
飽和脂肪
20.4 g
碳水化合物
9.7 g
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