難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g red onion, cut into halves, vertically
- 2 cucumber (approx. 400 g each), unpeeled, trimmed and cut into halves lengthwise
- 50 g roasted salted peanut
- 1 garlic clove
- 40 g freshly squeezed lime juice
- 20 g fish sauce
- 20 g white sugar
- 30 g grapeseed oil
- 1 fresh chilli, deseeded and cut into thin slices (2 mm)
- ½ tsp sea salt
- 10 g fresh coriander, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 863.7 kJ / 206.4 kcal
- 蛋白質
- 5.4 g
- 碳水化合物
- 18.4 g
- 脂肪
- 14.3 g
- 飽和脂肪
- 1.5 g
- 纖維
- 3.5 g
- 鈉
- 636.3 mg
替代食譜
Potato Gratin (TM6)
1h 10min
Mexican slaw (Thermomix® Cutter)
10min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, TM6)
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Coleslaw with Thermomix® Cutter (TM6)
10min
Coleslaw (Thermomix® Cutter TM6)
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Potato bake (Thermomix® Cutter, TM6)
1h 10min
Thai cucumber salad (Thermomix® Cutter)
15min
Quick sliced pickle (Thermomix® Cutter)
5min
Coleslaw with Thermomix® Cutter (TM5)
10min
Boulangère potatoes
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Cucumber, dill and sour cream dressing (Thermomix® Cutter TM6)
10min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1h