Curried Sausages and Lentils

Curried Sausages and Lentils

4.7 15 評分

準備 20 分

總金額 1小時

4 portions

食材

fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger peeled
¾ in.
garlic cloves
4
fresh chilies (e.g. serrano), deseeded if preferred
1 - 2
cilantro
4 sprigs
olive oil
1 tbsp
carrot cut into pieces (approx. ¾ in.)
3 ½ oz
celery stalks cut into pieces (approx. ¾ in.)
2
red bell peppers deseeded and cut into pieces (approx. 1 in.)
3 ½ oz
soy sauce
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
brown sugar
1 tbsp
water
31 ½ oz
French green lentils dry (see Tip)
10 ½ oz
sausages uncooked (e.g. good quality Angus beef)
24 oz
canned coconut cream
9 ½ oz
peanut butter
2 oz
broccoli broken into florets (approx. 1 in.)
5 ½ oz
cauliflower broken into florets (approx. 1 in.)
5 ½ oz
fresh green beans trimmed and cut into thirds
3 ½ oz

營養價值每 1 portion

卡路里 1199 kcal / 5017 kJ

蛋白質 55 g

脂肪 81 g

碳水化合物 69 g

纖維 30 g

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

還出現在

Cook It with Steam! 10 食譜
美國

您可能還喜歡...

Mild Thai Green Curry

Mild Thai Green Curry

50 分

Cauliflower Cheese Bake

Cauliflower Cheese Bake

1小時 25 分

Curried Sausages and Lentils

Curried Sausages and Lentils

1小時

Cheese-Filled Beef Patties with White Wine and Almond Sauce

Cheese-Filled Beef Patties with White Wine and Almond Sauce

50 分

Easy Satay Chicken

Easy Satay Chicken

1小時

Orange Roast Chicken with Bacon Stuffing

Orange Roast Chicken with Bacon Stuffing

2小時 5 分

Mexican cottage pie

Mexican cottage pie

1小時 30 分

Quick chicken curry

Quick chicken curry

35 分

Potato bake

Potato bake

1小時 35 分

Curried sausages and lentils

Curried sausages and lentils

1小時

Coconut Curry Chicken with Veggie Rice

Coconut Curry Chicken with Veggie Rice

1小時

Pine nut and currant rissoles (Mark LaBrooy)

Pine nut and currant rissoles (Mark LaBrooy)

55 分