Curried Sausages and Lentils

Curried Sausages and Lentils

4.6 16 評分

準備 20 分

總時間 1小時

4 portions

食材

fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger peeled
¾ in.
garlic cloves
4
fresh chilies (e.g. serrano), deseeded if preferred
1 - 2
cilantro
4 sprigs
olive oil
1 tbsp
carrot cut into pieces (approx. ¾ in.)
3 ½ oz
celery stalks cut into pieces (approx. ¾ in.)
2
red bell peppers deseeded and cut into pieces (approx. 1 in.)
3 ½ oz
soy sauce
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
brown sugar
1 tbsp
water
31 ½ oz
French green lentils dry (see Tip)
10 ½ oz
sausages uncooked (e.g. good quality Angus beef)
24 oz
canned coconut cream
9 ½ oz
peanut butter
2 oz
broccoli florets (approx. 1 in.)
5 ½ oz
cauliflower florets (approx. 1 in.)
5 ½ oz
fresh green beans trimmed and cut into thirds
3 ½ oz

難易度

簡單

營養價值每 1 portion

蛋白質 55 g

卡路里 5017 kJ / 1199 kcal

脂肪 81 g

纖維 30 g

碳水化合物 69 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Cook It with Steam! 10 食譜
美國

您可能也會喜歡...

Homemade Salt Substitute and Flavor Enhancer

Homemade Salt Substitute and Flavor Enhancer

30 分

Mongolian Beef with Rice and Steamed Orange Cake

Mongolian Beef with Rice and Steamed Orange Cake

1小時 15 分

Irish "Baked" Beans

Irish "Baked" Beans

50 分

Green Bean Casserole

Green Bean Casserole

1小時 30 分

Meatloaf

Meatloaf

1小時 20 分

Southern Black-Eyed Peas

Southern Black-Eyed Peas

1小時 35 分

Herb-salted chicken and chickpea casserole

Herb-salted chicken and chickpea casserole

1小時 10 分

Beef Chili with Lemon Feta

Beef Chili with Lemon Feta

30 分

Baked Chicken Breasts Pizzaiola

Baked Chicken Breasts Pizzaiola

55 分

Moroccan Chicken Bowl

Moroccan Chicken Bowl

45 分

Turkey Chili

Turkey Chili

45 分

Curried sausages and lentils

Curried sausages and lentils

1小時