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Cottage Pie
TM5 TM6

Cottage Pie
4.4 (260 評分 )
免費註冊

食材

  • 3 garlic cloves
  • 8 oz yellow onions, cut into pieces
  • 6 oz carrots, peeled, cut into pieces
  • 5 oz celery, cut into pieces
  • 6 oz tomatoes, quartered
  • 2 oz red bell pepper, de-seeded, cut into pieces
  • 2 sprigs fresh oregano, leaves only
  • ½ oz extra virgin olive oil
  • 20 oz ground beef, broken into pieces
  • 1 tbsp tomato paste
  • 1 ½ tsp salt, to taste, divided
  • 35 oz potatoes, peeled, cut into pieces (1 in.)
  • 8 oz whole milk
  • ¼ tsp ground black pepper
  • 4 oz unsalted butter
營養價值
每 1 portion
卡路里
1480.1 kJ / 353.8 kcal
蛋白質
13.4 g
碳水化合物
24.2 g
脂肪
22.9 g
飽和脂肪
10.8 g
纖維
3.8 g
鈉
431.3 mg

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