裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Grilled seafood charcuterie board
準備 35 分
總金額 1小時 20 分
4 portions
食材
Herb and chilli lemon butter
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fresh parsley leaves3 sprigs
-
fresh red chilli sliced1
-
unsalted butter cut into pieces120 g
-
extra virgin olive oil40 g
-
freshly squeezed lemon juice10 g
-
sea salt2 - 3 pinches
Pepper and almond sauce
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blanched almonds30 g
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roasted red capsicums drained200 g
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apple cider vinegar10 g
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honey20 g
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sea salt2 - 3 pinches
Basil and yoghurt dip
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fresh basil leaves only4 - 5 sprigs
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garlic clove1
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Greek-style natural yoghurt150 - 200 g
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sea salt2 - 3 pinches
Grilling and assembly
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whole fish, gutted and cleaned1
-
octopus tentacles200 - 300 g
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unpeeled, large raw prawn400 - 500 g
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sea salt plus extra to season2 pinches
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cherry tomatoes on the vine
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fresh scallops6 - 8
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extra virgin olive oil to serve
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pickled capers to serve
-
baguette sliced, to serve
-
fresh parsley leaves only, chopped, to sprinkle
營養價值 每 1 portion
卡路里
620.8 kcal /
2597.3 kJ
蛋白質
44.5 g
脂肪
41.1 g
碳水化合物
18.9 g
纖維
2 g
飽和脂肪
18 g
鈉
1274.6 mg
