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Pear and Blue Cheese Salad with Hazelnuts (TM5)
TM6 TM5

Pear and Blue Cheese Salad with Hazelnuts (TM5)
5.0 ( 3 評分 )
免費註冊

食材

  • 150 g little gem lettuce halved to fit in feeder
    或 chicory stem removed
  • 600 g Conference pears halved, cored and destalked
  • 1 Tbsp walnut oil
  • 150 g blue cheese (e.g. Stilton), crumbled
  • 50 g roasted hazelnuts chopped
營養價值
每 1 portion
卡路里
334.3 kcal / 1398.7 kJ
蛋白質
11 g
脂肪
22 g
碳水化合物
26.1 g
纖維
6.7 g
飽和脂肪
7.6 g
鈉
499.5 mg

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