難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz shallots, cut into pieces
- 1 - 2 garlic cloves, to taste
- 1 fresh Fresno chili
- 5 oz red bell pepper, stem, seeds and pith removed, cut into pieces
- 6 oz English cucumber, cut into pieces
- 24 oz heirloom tomatoes, quartered
- 2 oz extra virgin olive oil, plus extra to drizzle
- 1 oz red wine vinegar
- ½ - 1 tsp salt, to taste
- 2 - 4 sprigs fresh basil, leaves only, hand torn
- 10 fresh chives, thinly sliced
- ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 807.7 kJ / 193 kcal
- 蛋白質
- 3.2 g
- 碳水化合物
- 14.5 g
- 脂肪
- 14.3 g
- 飽和脂肪
- 2.2 g
- 纖維
- 3.5 g
- 鈉
- 450.8 mg
在選集內
替代食譜
Leek and Potato Soup
40min
Butternut Squash Coconut Curry
40min
Butternut Squash and Ginger Soup
35min
Garbanzo Bean Soup with Spinach
40min
Hummus
10min
Creamy Tomato Soup
30min
Tuscan White Bean Stew
1h
Southern Black-Eyed Peas
1h 35min
Mushroom Risotto
30min
French Onion Soup
1h 10min
Sweet Pea and Zucchini Soup
30min
Green Lentil Risotto with Asparagus
45min