難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 - 4 red peppers (250-300 g each, see tip)
- 2 garlic cloves
- 2 tsp dried basil
- 100 g carrots, peeled, cut in pieces (2 cm)
- 1 - 2 pinches ground black pepper, to taste
- 150 g pitted green olives
- 60 g sun-dried tomatoes, preserved in oil, drained
- 30 g anchovy fillets, in oil, drained
- 500 g mixed minced meat (e.g. beef and pork)
- 80 g red wine
- 150 g brown onions, quartered
- 50 g olive oil
- 1 tsp sweet paprika
- 400 g tinned chopped tomatoes
- 60 g raisins
- 營養價值
- 每 1 portion
- 卡路里
- 1934.8 kJ / 462.4 kcal
- 蛋白質
- 20 g
- 碳水化合物
- 26.2 g
- 脂肪
- 31.7 g
- 飽和脂肪
- 19.1 g
- 纖維
- 5.8 g
- 鈉
- 659.8 mg
替代食譜
Cullen Skink
45min
Jack-O-Lantern Stuffed Peppers
1h 30min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Soba Noodle and Salmon Bowl (TM6)
30min
Pork Wellington with Green Pea Duxelles and Champagne Sauce
1h 15min
Stracciatella Soup
30min
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM6)
1h 40min
Tomato, Spinach and Ricotta Quiche (TM5)
1h 30min
Coconut Prawn Soup
45min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Irish Apple Cake with Crème Anglaise
1h 10min
Roast Chicken with Vegetables
1h 10min