裝置與配件
Avocado Tikka (Matthew Kenney)
準備 1小時 25 分
總時間 6小時 5 分
8 portions
食材
-
cashews225 g
-
water to soak
Curry Leaf Oil
-
fresh curry leaf destemmed45 g
-
grapeseed oil60 g
-
sea salt1 pinch
Curry Leaf Yogurt
-
filtered water140 g
-
apple cider vinegar30 g
-
agave syrup30 g
-
sea salt1 tsp
Tikka Sauce
-
extra virgin olive oil60 g
-
curry powder2 tbsp
-
salt1 tsp
-
apple cider vinegar2 tbsp
Potato Breads
-
water850 g
-
potato peeled and cut into cubes (5 cm)425 g
-
fresh curry leaf destemmed (approx. 1 handful)
-
fresh dill (approx. 1 bunch)30 g
-
plain flour425 g
-
extra virgin olive oil to fry (2 tbsp per batch)450 g
-
avocados peeled, cut into wedges4
-
micro herb to garnish
-
edible flowers to garnish
難易度
中等
營養價值 每 1 portion
鈉
564.7 mg
蛋白質
14.2 g
卡路里
4896.7 kJ /
1170.4 kcal
脂肪
94.3 g
纖維
11.8 g
飽和脂肪
14.4 g
碳水化合物
73.8 g
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