
裝置與配件
Roasted Cauliflower Houmous
準備 10 分
總金額 30 分
6 portions
食材
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cauliflower florets600 g
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olive oil plus 25 g2 Tbsp
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ground black pepper to taste
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garlic clove1
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tahini60 g
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salt plus extra to taste1 tsp
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ground cumin¼ tsp
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lemon juice1 tsp
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extra virgin olive oil for garnishing
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fresh parsley leaves roughly chopped, for garnishing
營養價值 每 1 portion
卡路里
162.4 kcal /
679.4 kJ
蛋白質
3.7 g
脂肪
14.3 g
碳水化合物
7.4 g
纖維
3 g
飽和脂肪
2.1 g
鈉
429.5 mg