難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 700 g water
- 400 g raw beetroots, peeled, cut in pieces (1-2 cm)
- 4 medium eggs
- 1 tsp fresh dill, leaves only, plus extra for garnish
- 140 g sour cream
- 1 tsp wholegrain mustard
- ½ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 8 slices coarse rye bread
- 280 g marinated herring fillets (e.g. marinated in dill), drained, cut in pieces (drained weight)
- 120 g cucumber, thinly sliced then halved
- 25 g red onion, thinly sliced
- 60 g pickled capers, drained
- 營養價值
- 每 1 slice
- 卡路里
- 1398 kJ / 333 kcal
- 蛋白質
- 14 g
- 碳水化合物
- 39 g
- 脂肪
- 12 g
在選集內
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