Matcha Yoghurt with Simple Granola and Grapefruit

Matcha Yoghurt with Simple Granola and Grapefruit

4.8 9 評分

準備 5 分

總時間 25 分

6 portions

食材

Granola

almonds
50 g
rolled oats
150 g
sunflower seeds
40 g
raisins
70 g
maple syrup
80 g
honey

Yoghurt

Greek yoghurt
800 g
maple syrup (非必選)
20 g
honey
matcha green tea powder
1 ½ tsp
pink grapefruits peel and pith removed, segmented
2

難易度

簡單

營養價值每 1 portion

蛋白質 14.5 g

卡路里 1870 kJ / 447 kcal

脂肪 23.6 g

碳水化合物 41.2 g

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