
裝置與配件
Green Bean Casserole
準備 30 分
總金額 1小時 30 分
8 portion
食材
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bread torn in pieces2 slices
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water820 g
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green beans ends trimmed500 g
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red onions quartered100 g
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garlic cloves4
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extra virgin olive oil60 g
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potatoes diced (2.5 cm)250 g
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fresh parsley leaves2 heaped tsp
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mushrooms sliced170 g
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milk450 g
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vegetable stock cube (for 0.5 l)1
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fine sea salt1 heaped tsp
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ground white pepper (非必選)½ tsp
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ground black pepper (非必選)½ tsp
營養價值 每 1 portion
卡路里
147 kcal /
615 kJ
蛋白質
5 g
脂肪
8 g
碳水化合物
16 g
纖維
4 g