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Green Bean Casserole
TM6 TM5

Green Bean Casserole
3.7 ( 19 評分 )
免費註冊

食材

  • 2 slices bread torn in pieces
  • 820 g water
  • 500 g green beans ends trimmed
  • 100 g red onions quartered
  • 4 garlic cloves
  • 60 g extra virgin olive oil
  • 250 g potatoes diced (2.5 cm)
  • 2 heaped tsp fresh parsley leaves
  • 170 g mushrooms sliced
  • 450 g milk
  • 1 vegetable stock cube (for 0.5 l)
  • 1 heaped tsp fine sea salt
  • ½ tsp ground white pepper (非必選)
  • ½ tsp ground black pepper (非必選)
營養價值
每 1 portion
卡路里
147 kcal / 615 kJ
蛋白質
5 g
脂肪
8 g
碳水化合物
16 g
纖維
4 g

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