難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Tomato Sauce
- 2 cm fresh root ginger, peeled, cut in round slices (2 mm)
- 1 red chilli, halved and deseeded
- 10 g freshly squeezed lemon juice
- 1 tsp salt (非必選)
- 2 tomatoes, quartered
Crab Filling
- 20 g fresh coriander
- 1 slice lemon zest
- 1 garlic clove
- 1 tsp fine sea salt
- 1 red chilli, halved and deseeded
- 1 pinch ground cumin
- 300 g fresh crab meat
- 8 sheets filo pastry (approx. 48 cm x 25 cm)
- oil, for frying
- 營養價值
- 每 8 portions
- 卡路里
- 5101 kJ / 1217 kcal
- 蛋白質
- 61 g
- 碳水化合物
- 106 g
- 脂肪
- 61 g
- 纖維
- 5 g
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