Miso fish with green beans and chickpea puree

Name: Miso fish with green beans and chickpea puree
Prep time: 20 min
Cook time: 3 h
Total time: 3 h
Yield: 4 portions
Ingredients: 50 g miso paste; 30 g sugar; 1 tbsp honey; 2 tbsp white wine; 1 tbsp soy sauce; 4 tbsp sesame oil; 4 white fish fillets, skinless, boneless; 30 g vegetable oil; 200 g fresh shiitake mushrooms; 800 g canned chickpeas; 300 g water; ½ tsp salt; 10 g fresh ginger root; 300 g green beans, fresh

3.5 2 評分

準備 20 分

總時間 3小時

4 portions

食材

miso paste
50 g
sugar
30 g
honey
1 tbsp
1 tbsp mirin
white wine
2 tbsp
2 tbsp sake
soy sauce
1 tbsp
sesame oil
4 tbsp
white fish fillets, skinless, boneless (approx. 200 g each)
4
vegetable oil plus extra for greasing
30 g
fresh shiitake mushrooms sliced (1 cm)
200 g
200 g fresh mushrooms, sliced (1 cm)
canned chickpeas drained (approx. 500 g after draining)
800 g
water
300 g
salt
½ tsp
fresh ginger root cut in slices (2 mm)
10 g
green beans, fresh or frozen
300 g