裝置與配件
Provençal alouettes
準備 30 分
總時間 1小時 30 分
4 portions
食材
-
garlic cloves5
-
fresh flat-leaf parsley leaves only15 g
-
bacon cubes200 g
-
beef slices sliced very thin (taken from a silverside)8
-
onions cut in halves80 g
-
olive oil30 g
-
canned chopped tomatoes400 g
-
dried thyme1 pinch
-
fresh bay leaf1
-
salt1 ½ tsp
-
ground white pepper7 pinches
-
dry white wine80 g
-
water250 g
-
potatoes500 g
-
green olives150 g
難易度
簡單
營養價值 每 1 portion
蛋白質
75 g
卡路里
3405 kJ /
814 kcal
脂肪
39 g
纖維
7 g
碳水化合物
42 g
您可能也會喜歡...
Moroccan chicken and couscous
45 分
New potato and asparagus salad with dill pesto
40 分
Vegetables and cashew nuts in peanut sauce with rice
45 分
Vegetable tortilla with chorizo
50 分
Eggs in Falafel coating with yoghurt sauce
無評分
Provençal tart
1小時 15 分
Marinated white fish fillets with chermoula sauce and couscous salad
1小時 20 分
Cauliflower and sweet potato salad with nuts
40 分
Lamb tagine with apricots and honey
1小時 30 分
Arabian chicken with couscous
45 分
Pasta with leek and ajvar
30 分
Vegan bean burger
1小時 20 分