
裝置與配件
Asian vegetable soup with tofu
準備 30 分
總金額 1小時 30 分
6 portions
食材
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fresh coriander leaves15 g
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soy sauce5 tbsp
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light sesame oil30 g
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tofu plain, drained and diced (2 cm)100 g
-
carrots cut into pieces150 g
-
daikon radish cut into pieces100 g
-
garlic cloves2
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fresh ginger root thinly sliced30 g
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water1000 g
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vegetable stock paste, homemade vegan (see tip)2 tbsp
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spring onions cut into diagonal rings100 g
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snow peas cut in half100 g
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thin wheat noodles broken into pieces100 g
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vinegar2 - 3 tbsp
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agave syrup1 - 2 tbsp
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fine salt1 pinch
-
freshly ground black pepper1 pinch
營養價值 每 1 portion
卡路里
191 kcal /
800 kJ
蛋白質
8 g
脂肪
7 g
碳水化合物
25 g
纖維
3.9 g