Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

3.3 17 評分

準備 10 分

總時間 2小時

12 slices

食材

popping corn
170 g
buckwheat grains raw
65 g
65 g buckwheat flour
quinoa
80 g
chia seeds
40 g
dried instant yeast
1 tsp
10 g fresh yeast, crumbled
bicarbonate of soda
1 tsp
fine sea salt
1 tsp
olive oil plus extra for greasing
30 g
honey
25 g
water lukewarm
250 g

難易度

簡單

營養價值每 1 slice

蛋白質 3.8 g

卡路里 573 kJ / 137 kcal

脂肪 4.9 g

碳水化合物 19.4 g

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