![Buckwheat with Mushrooms and Gorgonzola Buckwheat with Mushrooms and Gorgonzola](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7f3f55a3-496c-4ce2-91b1-e2531bca586b/Derivates/9acc4df5-e1fc-4b37-b8da-7739518ede6f.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ oz fresh parsley, leaves only, plus extra to garnish
- 3 ½ oz yellow onions, cut into pieces
- 2 garlic cloves
- ½ oz olive oil
- 9 oz fresh mixed mushrooms (e.g. button, cremini, chanterelles, boletes, oyster mushrooms), sliced
- 2 oz dry white wine
- 9 oz buckwheat groats, rinsed
- 19 oz vegetable stock, divided
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 oz unsalted butter
- 2 oz Gorgonzola cheese, cut in pieces
-
1
oz hazelnuts, chopped
或 1 oz sliced almonds
- 營養價值
- 每 1 portion
- 卡路里
- 1813.3 kJ / 433.4 kcal
- 蛋白質
- 14.8 g
- 碳水化合物
- 53.7 g
- 脂肪
- 19.6 g
- 飽和脂肪
- 6.5 g
- 纖維
- 8.7 g
- 鈉
- 448.1 mg
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