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Stewed vegetables
TM5 TM6

Stewed vegetables
4.9 (24 評分 )
免費註冊

食材

  • 150 g red pepper, sliced
  • 150 g green pepper, sliced
  • 300 g onion, cut in quarters
  • 300 g courgette, with skin, cut into slices (2cm)
  • 100 g extra virgin olive oil
  • 500 g tomatoes, crushed (fresh or tinned)
  • 1 tsp salt
  • 1 pinch pepper, ground
營養價值
每 1 portion
卡路里
836 kJ / 200 kcal
蛋白質
2.71 g
碳水化合物
8.78 g
脂肪
17.1 g

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