Stewed vegetables

Stewed vegetables

4.9 30 評分

準備 10 分

總時間 45 分

6 portions

食材

red pepper sliced
150 g
green pepper sliced
150 g
onion cut in quarters
300 g
courgette with skin, cut into slices (2cm)
300 g
extra virgin olive oil
100 g
tomatoes crushed (fresh or tinned)
500 g
salt
1 tsp
pepper, ground
1 pinch

難易度

簡單

營養價值每 1 portion

蛋白質 2.71 g

卡路里 836 kJ / 200 kcal

脂肪 17.1 g

碳水化合物 8.78 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Mediterranean Cuisine 67 食譜
瑞士

您可能也會喜歡...

Chamomile Tea Latte

Chamomile Tea Latte

10 分

Keto Blackberry Detox Water

Keto Blackberry Detox Water

15 分

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 分

Slow Cooked Corn (Metric)

Slow Cooked Corn (Metric)

40 分

Steamed Zucchini

Steamed Zucchini

35 分

Green beans with tomato and parsley

Green beans with tomato and parsley

55 分

Pasta with leek and ajvar

Pasta with leek and ajvar

30 分

Garlic mushrooms

Garlic mushrooms

20 分

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

無評分

Chickpea stew with vegetables and chorizo

Chickpea stew with vegetables and chorizo

45 分

Chickpea soup with spinach

Chickpea soup with spinach

40 分

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

35 分