Green Mole Chicken

Green Mole Chicken

3.7 ( 3 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 1小時

份量 8 portions

食材

800 g water
8 chicken drumsticks, skin on bone in
100 g pumpkin seeds
60 g dry-roasted peanuts, unsalted
80 g iceberg lettuce cut in pieces
120 g fresh spinach leaves
1 spring onion green part only, cut in pieces
1 sprig fresh coriander leaves only
1 sprig fresh parsley leaves only
1 serrano chilli
或 fresh jalapeño chilli halved
1 pinch ground cumin
1 Tbsp fine sea salt adjust to taste
400 g green tomatillos halved (see tip)
或 green tomatoes diced
2 garlic cloves
100 g onions quartered
20 g vegetable oil

營養價值: 每 1 portion
卡路里: 529 kcal / 2213.2 kJ
蛋白質: 70.1 g
脂肪: 22.8 g
碳水化合物: 8.2 g
纖維: 2.6 g
飽和脂肪: 5.1 g
鈉: 1240.6 mg

在選集內

Then. Now. Always. 50 食譜, 英國與愛爾蘭

替代食譜

Tex-Mex Jacket Potatoes

Tex-Mex Jacket Potatoes

9小時 25 分

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

50 分

Wraps with Sautéed Vegetables and Parsley Cream (TM6)

Wraps with Sautéed Vegetables and Parsley Cream (TM6)

45 分

Indonesian-style Vegan Vegetable Fritters (TM5)

Indonesian-style Vegan Vegetable Fritters (TM5)

無評分

Buddha Bowl with Chicken (TM6)

Buddha Bowl with Chicken (TM6)

1小時

Italian Ditalini Vegetable Soup (TM5)

Italian Ditalini Vegetable Soup (TM5)

40 分

Creamy Vegan Hot Broccoli Dip

Creamy Vegan Hot Broccoli Dip

40 分

Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice

Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice

2小時 20 分

Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos

Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos

1小時

Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet

Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet

12小時 20 分

Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

55 分

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

30 分