難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water
- 500 g aubergines, cut in pieces (3 cm)
- 1 garlic clove
- 250 g onions, quartered
- 30 g olive oil
- 1 tsp ground cumin
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 319 kJ / 76 kcal
- 蛋白質
- 1.4 g
- 碳水化合物
- 5.4 g
- 脂肪
- 5.5 g
替代食譜
Amaranth and Chickpea Patties
1h 30min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Vegetable and Seaweed Tartare
45min
Potato Curry (Ala Hodi)
40min
Almond Cheese
6h 15min
Baingan Bhurta (Aubergine Bhurta)
30min
Baingan Raita (Aubergine Raita)
15min
Aloo Beetroot Tikki
1h
Marmitako (Spanish Tuna Stew)
30min
Chickpea Soup (Revithia)
1h 40min
Moroccan Bean Soup
45min