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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beetroot Gazpacho
- 300 g raw beetroots peeled and cut in pieces
- 100 g potatoes peeled and cut in pieces
- 1 Tbsp vegetable stock paste (see Tips)
- 500 g water
- 1 cucumber cut in pieces
- 1 - 2 spring onions trimmed and cut in pieces
- 250 g natural yoghurt
- 2 Tbsp lemon juice plus extra to taste
- 100 g water chilled
- 1 pinch fine sea salt to taste
- 1 pinch ground white pepper to taste
Horseradish Créme
- 100 g natural yoghurt
-
1 - 2
Tbsp creamed horseradish
或 1 - 2 Tbsp fresh horseradish grated - 1 - 1 ½ Tbsp fresh chives finely chopped, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 150 kcal / 631 kJ
- 蛋白質
- 8 g
- 脂肪
- 4 g
- 碳水化合物
- 16 g
- 纖維
- 4.2 g
替代食譜
Pea and Mint Soup (TM5)
20min
Onion Soup
1 h
Creamy Courgette Soup
25min
Gazpacho
1 h 15min
Minestrone
45min
Cream of Cauliflower and Coconut Soup
40min
Onion soup
1 h 10min
Beetroot Soup with Herb Dumplings
1 h 10min
Borscht
50min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Houmous
13 h 30min
Celeriac and Apple Soup
55min