
裝置與配件
Gazpacho
準備 10 分
總金額 1小時 15 分
6 portions
食材
-
plum tomatoes ripe, halved (see tip)1000 g
-
green peppers cut in pieces50 g
-
onions quartered40 g
-
cucumber partially peeled, cut in pieces70 g
-
garlic clove1
-
vinegar30 g
-
fine sea salt1 tsp
-
extra virgin olive oil to taste50 - 100 g
-
ice cubes8
營養價值 每 1 portion
卡路里
148.2 kcal /
620.2 kJ
蛋白質
1.8 g
脂肪
12.8 g
碳水化合物
8.1 g
纖維
2.3 g
飽和脂肪
1.9 g
鈉
397.6 mg