
裝置與配件
Cecina and Goat's Cheese Croquettes
準備 45 分
總時間 9小時 20 分
40 pieces
食材
-
cecina ham cut in pieces (see tip)150 g
-
olive oil20 g
-
unsalted butter diced60 g
-
onion sliced40 g
-
plain flour plus extra for dusting160 g
-
milk800 g
-
fine sea salt½ tsp
-
soft goat's cheese diced150 g
-
breadcrumbs300 - 400 g
-
medium eggs beaten2 - 3
-
frying oil (eg. vegetable oil)500 - 600 g
營養價值 每 1 piece
卡路里
123 kcal /
514 kJ
蛋白質
4.1 g
脂肪
7.5 g
碳水化合物
1 g
纖維
0.2 g
飽和脂肪
7.5 g
鈉
182.8 mg