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Spanakopita
TM6 TM5 TM31

Spanakopita
5.0 (9 評分 )
免費註冊

食材

  • 80 g onions, quartered
  • 20 g olive oil, plus extra for brushing
  • 1500 g frozen spinach, defrosted, squeezed (approx. 600 g)
  • 400 g feta cheese, crumbled
  • 2 medium eggs
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 6 sheets filo pastry
營養價值
每 1 piece
卡路里
739.2 kJ / 176.7 kcal
蛋白質
10.3 g
碳水化合物
11.6 g
脂肪
10.8 g
飽和脂肪
5.8 g
纖維
3.1 g
鈉
658.1 mg

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