難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chilli Oil
- 200 g olive oil
- 1 Tbsp dried chilli flakes
-
2
dried red chillies, whole
或 2 fresh red chillies, long, ends removed
Bean Purée
- 3 garlic cloves, unpeeled
- 40 g olive oil
- 30 g lemon juice
- 800 g tinned cannellini beans, rinsed and drained (weight is pre-draining)
- ½ fresh red chilli, deseeded if preferred and cut in halves (非必選)
- 2 sprigs fresh flat-leaf parsley, leaves only
- ½ tsp dried rosemary
- ½ tsp dried oregano
- ¼ tsp smoked paprika, to taste
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
Assembly
- 40 - 50 g anchovy fillets, in oil, drained and separated
- 1 baguette, thinly sliced and toasted
- 營養價值
- 每 1 piece
- 卡路里
- 535 kJ / 127 kcal
- 蛋白質
- 3.5 g
- 碳水化合物
- 8.5 g
- 脂肪
- 8.5 g
- 纖維
- 2 g
替代食譜
Coconut Creamed Kale
20min
Pissaladière
1h 30min
Celeriac, Roasted Hazelnut and Truffle Soup
40min
Freekeh Risotto with Mixed Mushrooms and Sage
1h 30min
Beef and White Bean Purée on Flatbread
5小時 15 分
Prawns with Tomato, Saffron and Anchovy Sauce
35min
Roasted Aubergine Salad with Tahini Dressing
45min
Salmon Gravadlax with Buckwheat Blinis
48h
Pomegranate and Mint Marinade
5min
Fig, Roquefort and Prosciutto Tart
1h 30min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20min
Aubergine Parmigiana - Parmigiana di melanzane
1h