White bean purée and anchovy on crostini

White bean purée and anchovy on crostini

4.7 7 評分

準備 15 分

總金額 45 分

30 pieces

食材

Chilli oil

olive oil
200 g
dried chilli flakes
1 tbsp
dried red chillies or long red chillies, ends removed
2

Bean purée

garlic cloves unpeeled
3
fresh red chilli (非必選) deseeded if preferred and cut it into halves
½
fresh flat-leaf parsley leaves only
2 sprigs
canned cannellini beans rinsed and drained (weight is pre-draining)
800 g
olive oil
40 g
lemon juice
30 g
dried rosemary
½ tsp
dried oregano
½ tsp
ground smoked paprika to taste
¼ tsp
sea salt to taste
¼ tsp
ground black pepper to taste
¼ tsp

Assembly

anchovy fillets in oil, drained and separated
40 - 50 g
baguette loaf thinly sliced and toasted
1

營養價值每 1 piece

卡路里 127.4 kcal / 535 kJ

蛋白質 3.5 g

脂肪 8.5 g

碳水化合物 8.5 g

纖維 2 g

飽和脂肪 1.4 g

鈉 163.2 mg

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Spanish tapas 10 食譜
澳大利亞與紐西蘭

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