Goat's cheese flans with yoghurt sauce and leeks

Goat's cheese flans with yoghurt sauce and leeks

3.8 4 評分

準備 30 分

總時間 45 分

4 portions

食材

Goat's cheese flans and leeks

unsalted butter softened, for greasing
plain flour plus extra for dusting
40 g
full cream milk
130 g
fresh goat's cheese
140 g
salt
½ tsp
eggs separated
2
water
500 g
leeks white part only, cut into pieces (5 mm)
300 g
red capsicums cut into small pieces (1 cm)
50 g

Yoghurt sauce

fresh goat's cheese
60 g
natural yoghurt
125 g
fresh chives chopped
6
salt
2 - 3 pinches
ground pepper adjust to taste
2 pinches

難易度

簡單

營養價值每 1 portion

蛋白質 13 g

卡路里 1089 kJ / 260 kcal

脂肪 14 g

纖維 2.5 g

碳水化合物 18 g

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