裝置與配件
Calamari ripieni with lemon butter and crispy capers
準備 40 分
總時間 1小時 30 分
8 portions
食材
-
calamari tubes cleaned, 1 cut into pieces (3 cm - see Tips)9
-
brown onion cut into halves150 g
-
fennel white part only, cut into pieces, fronds reserved for garnishing100 g
-
fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
extra virgin olive oil plus extra for shallow frying and brushing40 g
-
arborio rice80 g
-
saffron (optional - see Tips)2 pinches
-
white wine150 g
-
water150 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste1 tbsp
-
ground black pepper2 pinches
-
pickled capers rinsed and drained4 tbsp
-
salted butter cut into pieces100 g
-
lemon juice (approx. 1 lemon)40 g
難易度
中等
營養價值 每 1 portion
鈉
796.1 mg
蛋白質
24.3 g
卡路里
1252.7 kJ /
298.3 kcal
脂肪
17.7 g
纖維
1.8 g
飽和脂肪
8 g
碳水化合物
10 g
更多相關食譜
Barbecue
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
您可能也會喜歡...
Risoni with salmon and spinach
25 分
Creamy scallop soup with chorizo
30 分
Seafood en papillote with saffron potatoes
35 分
Prawn and trout terrine with horseradish cream
3小時 25 分
Vanilla mascarpone parfait
2小時 40 分
Salmon niçoise salad
35 分
Fish soup
40 分
Malted crème brûlée with salted caramel ice cream
28小時 30 分
Salmon and fennel risotto
30 分
Linguine with salmon and herbs
25 分
Frangipane cake
1小時 45 分
Asparagus tart with sour cream pastry
2小時