裝置與配件
Dukkah eggs with asparagus and feta
準備 15 分
總時間 30 分
2 portions
食材
-
pistachios50 g
-
sesame seeds20 g
-
coriander seeds1 tbsp
-
cumin seeds2 tbsp
-
salt¼ tsp
-
ground black pepper½ tsp
-
Danish feta cut into pieces100 g
-
milk of choice30 g
-
water500 g
-
eggs chilled4
-
green asparagus ends trimmed1 - 2 bunches
-
extra virgin olive oil plus extra for drizzling (optional)1 tbsp
-
gluten free bread toasted, to serve2 slices
難易度
簡單
營養價值 每 1 portion
鈉
1285.4 mg
蛋白質
36.8 g
卡路里
3233.5 kJ /
769.5 kcal
脂肪
59.1 g
纖維
8.2 g
飽和脂肪
13.9 g
碳水化合物
20.6 g
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