Citrus seafood salad

Citrus seafood salad

4.5 26 評分

準備 15 分

總時間 1小時

4 portions

食材

Dressing

orange zest and juice
1
lemon zest and juice
1
fresh coriander leaves only
3 sprigs
extra virgin olive oil
30 g
fresh green chilli cut into halves
½
sweet chilli sauce
1 tbsp
fish sauce
30 g
spring onions/shallots trimmed and cut into slices
2
rice wine vinegar
2 tsp
sea salt to taste
1 pinch
raw sugar to taste
1 pinch

Salad

water
500 g
white fish fillet cut into pieces (3 cm)
300 g
fresh boneless salmon fillet cut into pieces (3 cm)
500 g
raw prawns peeled or with tails intact
300 g
olive oil for frying
1 - 2 tbsp
scallops with or without roe, cut into halves
300 g
fresh baby spinach leaves or mixed salad greens
100 g
red onion cut into thin slices
½
fresh herbs for garnishing
lemon cut into wedges, to serve
1

難易度

簡單

營養價值每 1 portion

鈉 1230.5 mg

蛋白質 81 g

卡路里 2857 kJ / 680 kcal

脂肪 34 g

纖維 4 g

飽和脂肪 6.6 g

碳水化合物 9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Festive Flavour 105 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Peanut soba noodle wonton cups

40 分

Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)

50 分

Earl Grey and whisky glaze

1小時

Five spice duck with mushrooms and Asian greens

45 分

Florentine potato cakes

40 分

Prawn salad with avocado dressing

35 分

Cobb salad with buttermilk dressing

1小時

Asparagus and pea omelette

20 分

Gyoza meatballs (Skinnymixers)

35 分

Peking-style duck pancakes

8小時 50 分

Wonton soup (vegetarian)

45 分

Sunday lamb roast (MEATER®)

1小時 55 分