裝置與配件
Chilli pineapple with coconut crumbs (TM6)
準備 20 分
總時間 3小時 35 分
8 portions
食材
Coconut crumbs
-
plain flour60 g
-
unsalted butter cut into pieces40 g
-
ground cinnamon2 pinches
-
white sugar30 g
-
coconut flakes30 g
Chilli pineapple
-
fresh long red chilli trimmed, deseeded if preferred1
-
white sugar250 g
-
fresh pineapple (1.5-2 kg unpeeled), peeled, cored and cut into 8 wedges (approx. 75 g each)1
-
water1000 g
-
fresh mint leaves only, plus extra to serve1 sprig
-
rum (see Tips)100 g
-
lime zested (no white pith) and juiced1
-
cornflour2 tsp
-
ice cream to serve (see Tips)
難易度
簡單
營養價值 每 1 portion
鈉
28.4 mg
蛋白質
3.2 g
卡路里
1425.9 kJ /
1188.2 kcal
脂肪
11.5 g
纖維
2.6 g
飽和脂肪
8 g
碳水化合物
56.5 g
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