
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
- 140 g Parmesan cheese crust removed and cut into pieces (2-3 cm)
- 200 g smoked cheese (e.g. smoked scamorza, smoked Edam cheese), cut into pieces (4-5 cm)
Filling
- 1 garlic clove
- 20 g extra virgin olive oil plus extra for greasing
-
300
g fresh artichoke hearts
或 300 g jarred artichoke hearts drained - 100 g white wine
- 100 g ricotta cheese
- 2 eggs
- 1 tsp salt
- 2 pinches freshly ground black pepper
- 16 cannelloni shells (approx. 180 g)
Tomato sauce
- 40 g celery stalk cut into pieces
- 30 g brown onion
- 40 g carrot cut into pieces
- 1 garlic clove
-
400
g canned tomatoes
或 400 g ripe tomatoes cut into pieces (3-4 cm) - 200 g water
- 1 pinch sugar
- 1 tsp salt
- 1 pinch freshly ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 715 kcal / 2997 kJ
- 蛋白質
- 39 g
- 脂肪
- 39 g
- 碳水化合物
- 40 g
- 纖維
- 12.2 g
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